Name: Fit for Life Method Workshop Series: Strength Training for Healthy Aging
Start: 2026-03-21T09:00:00-07:00
End: 2026-03-21T10:00:00-07:00
Location: City Room @ YMCA (Back Room)

FIT TO THE CORE INC.

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Month
Day

March 2026
Senior Fitness Class in East Palo Alto – Fit for Life Longevity Edition (Adults 50+)

March 18 @ 6:00 pm - 7:00 pm

City Room @ YMCA (Back Room) 550 Bell Street, East Palo Alto, CA, United States

Join Fit for Life: Longevity Edition, a senior fitness class in East Palo Alto designed to help adults age 50+ build strength, improve balance, increase mobility, and stay active as […]

Free community fitness program
Fit for Life Method Workshop Series: Strength Training for Healthy Aging

March 21 @ 9:00 am - 10:00 am

City Room @ YMCA (Back Room) 550 Bell Street, East Palo Alto, CA, United States

The Fit for Life Method Workshop Series is a free healthy aging workshop in East Palo Alto designed for adults age 50+ who want to stay strong, mobile, and independent. […]

Free community workshop

FIT TO THE CORE INC.

March 2026

Senior Fitness Class in East Palo Alto – Fit for Life Longevity Edition (Adults 50+)

Fit for Life Method Workshop Series: Strength Training for Healthy Aging

FIT TO THE CORE INC.

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