Workshop Series – Steady and Strong
City Room @ YMCA (Back Room) 550 Bell Street, East Palo Alto, CA, United StatesImproving Balance and Stability. Explore exercises to enhance balance, coordination, and core stability.
Free
3 events found.
Fit for Life – Winter Fitness Classes
La Scuola school 2086 Clarke Ave., East Palo Alto, CA, United StatesJoin us for Fit for Life, a dynamic winter fitness series designed for aging adults looking to stay strong, mobile, and independent. These engaging classes focus on functional fitness, strength, balance, and flexibility in a supportive community setting. All fitness levels welcome!
Free
Fit for Life – Winter Fitness Classes
La Scuola school 2086 Clarke Ave., East Palo Alto, CA, United StatesJoin us for Fit for Life, a dynamic winter fitness series designed for aging adults looking to stay strong, mobile, and independent. These engaging classes focus on functional fitness, strength, balance, and flexibility in a supportive community setting. All fitness levels welcome! Parking: O’Connor Street lot. Enter at rainbow gates, press the button for entry. […]
Free