FIT TO THE CORE INC.

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Workshop Series – Steady and Strong

March 1 @ 9:00 am - 10:00 am

Free
Balance and Stability Workshop for seniors and aging adults with Fit to the core

Improving Balance and Stability. Explore exercises to enhance balance, coordination, and core stability.

Details

Date:
March 1
Time:
9:00 am - 10:00 am
Cost:
Free
Website:
https://forms.gle/5XdrZh29Jkt9UAPX8

Venue

City Room @ YMCA (Back Room)
550 Bell Street
East Palo Alto, CA 94303 United States + Google Map