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Workshop Series – Steady and Strong

March 1, 2025 @ 9:00 am - 10:00 am
Free
Balance and Stability Workshop for seniors and aging adults with Fit to the core

Improving Balance and Stability. Explore exercises to enhance balance, coordination, and core stability.

Details

Venue

  • City Room @ YMCA (Back Room)
  • 550 Bell Street
    East Palo Alto, CA 94303 United States     + Google Map